Soccer is a fun activity that helps kids stay active. With physical activity comes many health benefits like muscular development
SUGAR-FREE DIET: 6 BENEFITS TO QUITTING SUGAR
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Have you ever tried to go one month without sugar? It can be quite a challenge – but it’s really…
How To Develop Your Muscle For Managing Through Uncertainty
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Because of the current situation in the world, we are all managing through a period of great uncertainty. This situation is…
PSYCHOLOGICAL BENEFITS OF EXERCISE – IMPROVE YOUR MENTAL HEALTH
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The topic of mental health is to still something of a taboo, although over the last few years conversations are becoming more….
BRAIN FOOD TOP 5 FOOD FOR STRESS RELIEF
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We all have stressful days at work or at home. The to-do list never seems to get shorter and there are many deadlines to…
8 TIPS TO WORK FROM HOME
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In light of COVID-19, many people are finding themselves having to work from home for extended periods (awesome, thank you for doing your part)! If you’re
7 FOODS THAT BOOST YOUR IMMUNE SYSTEM
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Keep your body energized and healthy by eating these key superfoods for immune system health. These seven foods are packed with vitamins and…
The outlook for the global sports equipment industry after the Corona crisis
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The coronavirus is now worldwide. This has an undeniable impact on the conditions of…
SIMPLE STRATEGIES TO OPTIMIZE YOUR PERFORMANCE FROM HOME
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Feeling like your world has been thrown for a loop? Build your resilience by focusing on the building blocks that….
10 QUICK AND SIMPLE RITUALS TO OVERCOME STRESS AND IMPROVE STRESS MANAGEMENT
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When we are stressed, our body activates our “fight or flight response” and…
Role of milk for detoxification
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Human being always encounter chemicals enter into his body through feeding or…
A Simple Explanation Of ‘The Internet Of Things’
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The reality is that the IoT allows for virtually endless opportunities and connections to take place, many of which we can’t even think…
Why You Should Rotate Office Seating Assignments?
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When corporate workspaces are reorganized, many employees view the process as nothing…
Part of the book,365 steps to self confidence and Building Your Self-Confidence.
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This book tackles self-confidence and self-esteem. It discusses how you can develop yourself to be…
How to reduce speech error and have an interesting presentation?(Second part professional lecture)
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Suppose you have a product or a theory that is useful to people. You want to have a comprehensive talk about…
The future of football – how digitalization is changing sport
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Today, almost all industries are affected by the digital transformation. Football is no exception. New technologies and digital tools make it possible to significantly increase the fan experience…
The Top 7 Mental Benefits of Sports
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You already know that sports are beneficial for your physical health. But there’s more good news. In recent years, research has also found that sport participation can positively…
How to reduce speech error and have an interesting presentation?(PART ONE)
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If you are one of those who think that with the help of a good presentation you can bring a lot of clients to your company, you are most likely to understand the process and this is an excellent tool…